Amount of Total lipid (fat) in Wasabi, root, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Wasabi, root, raw there is 0.63 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Wasabi, root, raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Wasabi, root, raw

Wasabi, root, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Wasabi, root, raw are listed below.

Water 69.11 g 69.11%
Energy (calorie) 109 kcal
Energy (joule) 456 kJ
Protein 4.8 g 4.8%
Total lipid (fat) 0.63 g 0.63%
Ash 1.92 g 1.92%
Carbohydrate, by difference 23.54 g 23.54%
Fiber, total dietary 7.8 g 7.8%
Calcium, Ca 128 mg 0.13%
Iron, Fe 1.03 mg
Magnesium, Mg 69 mg 0.07%
Phosphorus, P 80 mg 0.08%
Potassium, K 568 mg 0.57%
Sodium, Na 17 mg 0.02%
Zinc, Zn 1.62 mg
Copper, Cu 0.155 mg
Manganese, Mn 0.391 mg
Vitamin C, total ascorbic acid 41.9 mg 0.04%
Thiamin 0.131 mg
Riboflavin 0.114 mg

Nutrients in Wasabi, root, raw